Studio Review : Ministry Does Fitness

Where: Ministry Does Fitness Arches 80 and 81 Newington Court London, SE1 6DD Closest Tube: Elephant & Castle (Bakerloo or Northern Line Website: On Classpass: Yes Intro Offer: 7 days unlimited for £20 Changing Facilities: 4/5 Rating: 4.5/5 One of the newest studios to launch in 2017 Ministry Does Fitness took over the former booze storage are…

Amazon UK #NowItsSummer

I was lucky enough to be invited over to the Sky Bar over at the Grange Hotel, Holborn to hear the latest news from about their plans for summer. So according to the people over at, Sunday 4th June is the day summer will officially begin, and with this bold and brave statement…

Gym Jams – Heavy Lifts Playlist

Everyone has their go to tunes for hitting the gym hard, below is my selection of absolute bangers that give me the extra energy to lift heavy and push hard. What do you listen to when hitting the weights? Let me know in a comment….

The Great Gorilla Run Race Recap

  This race was a first for me, my first run in fancy dress and the outfit as you could guess was a full Gorilla outfit including face mask. This race came about following a brief conversation with a colleague where I said I was tempted to run it, to be fair I wasn’t that…

Quad Lock Case Gear Review

Being one of those people that can’t live without their phone at all times, I need a decent case so that I can take my phone safely and securely on my runs. Having previously picked up a run of the mill armband that is no different or better designed that the millions available on Amazon…

Races Coming Up

I have put together all the events I am either taking part in or want to take part in, the more the merrier so if you wanna take up some challenges with me check out the links and drop me a message.

Hogwarts Running Club – Platform 9¾ Year Three

Now I am as far from being a Harry Potter fan as humanly possible, but I am a good friend…and when my good friend suggested taking part in the virtual run ‘Platform 9¾ Year Three’ organised by Hogwarts Running Club, how could I refuse?

The Color Run London Race Recap

I had toyed with the idea of doing a Color Run many times before, actually this was probably one of the first runs I ever looked into as it looked like a blast and was aimed at runners of all abilities, so when my Nike Run Club buddy Kerry mentioned she was taking part, and…

Amba Hotels City of London Mile – Recap

This was the first one mile race for me as I missed out on running the Westminster Mile due to being crap and simply not registering in time, knowing James had completed a good time at Westminster I asked him for advice, “run out fast at the start and keep it up” well that sounds…

Spartan Takeover

When an opportunity to train with Spartan founder Joe De Sena arises you can’t turn it down, so when the alert went out that there was a Spartan Takeover happening in London and the big man himself would be there I was all ears.